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¿Para qué usar magnesio? Beneficios y recomendaciones de este mineral esencial
El magnesio es un mineral fundamental para el buen funcionamiento del organismo,pero muchas personas no consumen suficiente cantidad en su dieta diaria.
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What is a Postbiotic?
Butyrate, a short-chain fatty acid produced in the intestine from the fermentation of fibers, is crucial for intestinal and overall health. Although it is found in foods rich in fiber,...
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Soybeans, with their heads held high.
Soybeans, with their heads held high. Osteoporosis is a pathology with an increasing presence in society, driven by the increase in the average height of the population in recent decades...
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Tips to maintain hydration this summer
It is the season of vacations, rest and rest but every year thousands of people experience not so pleasant situations during these summer months. And during the year 2003 (at...
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Pure Astaxanthin, your natural sunscreen for this summer
The first rays of sun appear timidly in most Spanish cities and with them also appears the need to take care of the skin, that tissue that is found in...
