A question that science is asking. Hydrolyzed collagen is known to keep skin soft and youthful, and also helps prevent bone and joint pain. If you have already known Regenera, Regenera Beauty and Regenera Forte, you will know. However, wouldn't it be a good weight loss supplement? In this article we talk to you about what we know about it.

Is collagen good (and healthy) if you want to lose weight?

There are studies that have shown that hydrolyzed collagen has a triple benefit on the body; It takes care of bones and joints, maintains blood pressure and preserves the beauty of the skin. However, it is not true that it helps to lose weight. Of course, there is evidence that, because it is still a protein, it can have a satiating effect on the body.

Collagen does have many other benefits that are proven:

• Improves the shine, softness and luminosity of the skin.
• Promotes cartilage health.
• Prevents harmful effects on arthritis and arthritis.
• Promotes wound healing.
• Improves recovery in physical exercise.

Of course, certain conclusions have been reached (although there are no conclusive studies in this regard) that collagen can satisfy the appetite, which means we would find ourselves facing a solution similar to that of slimming supplements that are proven to work. Still, if you really want to lose weight, we give you a recommendation below.

How to lose weight if not with collagen?

Apart from the obvious advice that is always given when you want to lose weight with physical exercise and good eating habits , the Nova Esbelt SI supplement can help you lose weight more easily. This food supplement is taken 30 minutes before each meal and promotes a greater feeling of satiety. In addition, it is composed of L-carnitine (vitamins for excellence) or group B vitamins (to keep the central nervous system in perfect condition in the event of a considerable deprivation of calories from the consumption of carbohydrates).

With NOVA ESBELT you can:

• Lose weight without feeling anxiety.
• Maintain healthy vitamin intake.

Do you want to know more about Nova Esbelt?