as long as it is taken with food and you do not suffer from achlorhydria, whether pathological or pharmacological.
For magnesium citrate to be well absorbed, it needs to reach a certain degree of solubility and ionization and this only occurs when there is acidity in the stomach.
Studies carried out in animals have revealed that it is the form of magnesium that accumulates the most in skeletal muscle.
Recommended daily dose: 1 capsule a day, during breakfast or lunch.
Ingredients: magnesium citrate; wisteria; (capsule) hydroxypropylcellulose.
Content per dose: magnesium citrate; wisteria; (capsule)hydroxypropylcellulose.
Presentation: 9 0 capsules
Allergens: does not contain allergens.
Warnings: Food supplements should not be used as substitutes for a varied and balanced diet or a healthy lifestyle. Store in a fresh and dry place. Do not exceed the expressly recommended daily dose. Keep out of the reach of little kids.
Suitable for Vegans, gluten-free and non-GMO.